Tulsa: A 10-time letterwinner.
Senior (2005-06): (Cross Country) Competed in one meet . . . earned a season-best mark of 25:35.1 in the 6,000-meter run at the Chile Pepper Invitational . . . (Indoor) Participated in three meets . . . turned in season-best times of 2:27.55 in the 800-meter run at the Missouri Invitational and a time of 3:09.42 in the 1,000-meter run at the JD Martin Invitational . . . (Outdoor) Competed in five meets . . . posted a personal-best time of 2:21.79 in the 800-meter run at the Missouri Relays . . . at the Tulsa Duels, recorded a time of 4:51.14 in the 1,500-meter run for a career-best.
Junior (2004-05): (Cross Country) Participated in all six of TU's meets . . . finished 12th at the Hurricane Festival with a time of 12:11 . . . recorded a new personal-best in the 6,000-meters at the Chile Pepper Festival with a time of 23:39.1 . . . (Indoor) Competed in three meets . . . won the 1,000-meter run at the Razorback Invitational . . . (Outdoor) Participated in five meets . . . improved her personal-best time in the 800-meter run at the John Jacobs Invitational with a time of 2:22.22 . . . finished third in the 1,500-meter college/open run at the Michael Johnson Classic with a time of 4:51.58 . . . recorded a seventh-place finish in the 1,500-meter run at the WAC Championships with a time of 4:46.79.
Sophomore (2003-04): (Cross Country) Competed in all six of TU's meets . . . finished ninth at both the Hurricane Festival and Fayetteville Invitational with times of 13:02 and 18:30.91, respectively . . . posted a season-best time of 23:27 for a 6,000-meter event at the Cowboy Jamboree . . . (Indoor) Red-shirted . . . (Outdoor) Red-shirted.
Freshman (2002-03): (Cross Country) Turned in personal-bests in the 5,000-meter run with a time of 18:24.6 at the Arkansas Invitational and in the two-mile run in a time of 11:36 at the Hurricane Festival . . . (Indoor) Competed in six events . . . set personal records in four events during the season . . . in the distance medley, helped her team to a season-best finish with a time of 12:04.06 at the WAC Indoor Championships . . . turned in the school's second-best time of 5:05.31 in the mile run and a time of 3:01.27 in the 1000-meter run at the Tyson Invitational and the Holiday Inn Invitational, respectively . . . posted a personal-best at the Central Missouri State Invitational of 2:18.74 in the 800-meter run . . . (Outdoor) Competed in nine events and set four personal records in the spring season . . . helped her 4x800 meter relay team post a time of 8:48.27 to set a new school record at the WAC Outdoor Championships . . . earned a personal-best in the 800-meter run at the Arlington Invitational . . . also posted personal records in the 1500m run at 4:44.36 and 5,000-meter run with a time of 10:41.17 at the John McDonnell Invitational and the UALR Open Invitational, respectively.
High School: Was a four-year letterwinner in track and cross country at A&M Consolidated High School . . . earned all-district, all-region and all-state honors in cross country her senior year . . . received all-district honors in track her senior year . . . earned all-region and all-district honors in cross country, and all-district honors in track as a junior . . . earned all-district honors in cross country and track her sophomore season . . . helped her track team earn district championships her sophomore through senior years . . . led her cross country team to district championships her junior and senior years, as well as a regional title her senior season . . . was a member of the Fellowship of Christian Athletes, Young Life and Students Against Drunk Driving.
Personal: A communication major . . . daughter of Mark and Sandy Langwell . . . born April 3, 1984.
ATHLETICS TICKET OFFICE